Wellness By Design Interview
Welcome to John's new video series, Short Sessions on a Big Idea. Click through the video slider at left to view all the episodes. Press the play button to view any of them. You can also enlarge each to full screen by clicking the box in the lower right...
How do we evoke that larger potential we were born with, the possibilities that were compressed through our life experiences?
We all start out as pure possibility and potential, but as we encounter various "institutions" in our lives, that potential becomes compressed. This episode of shows you how that process happens.
How do we change habits that are getting in our way? Learn about simple steps you can take to start weakening those established neural networks in the brain.
Author Ashton Applewhite says, "We have a reflexive dread in this society about aging." John Schuster shows us how we can reframe our ideas about aging.